Combo Pack of 4 Satvic Food Books | English
📍 Currently delivering within Bangalore only.
Orders placed before 2pm arrive in 2–3 days. Cookbooks and skincare ship pan-India.
Outside Bangalore? Join the waitlist for your city →The Story Behind This Product
Grown by
Ramu Reddy & Family
Anantapur, Andhra Pradesh · Farming since 1987
What's Included?
- Food Book 1
- Food Book 2
- Satvic Indian Food Book
- Quick & Easy Food Book
This special book collection contains 4 books on delicious, healthy meals. Each book has a focus, such as healing, Satvic eating, traditional Indian cuisine, and quick and easy recipes. All recipes are free from unhealthy ingredients and the books also include important information, such as Satvic food laws, setting up a Satvic kitchen, meal plans, and party menus.
Why This Product?
High in Protein & Fibre
12g protein per 100g — significantly higher than white rice. Keeps you full and supports muscle health.
Low Glycaemic Index
Digests slowly, preventing blood sugar spikes. Ideal for diabetes management and sustained energy.
Naturally Gluten-Free
Safe for gluten sensitivity. Excellent substitute for wheat in rotis, porridges, and upma.
Rich in Iron & Calcium
Supports bone health and prevents anaemia — especially beneficial for women and growing children.
What Can You Cook?
- 01Product Khichdi — light, nutritious, one-pot meal
- 02Upma — protein-rich breakfast, better than suji
- 03Rice — 1:2.5 water ratio, cooks exactly like rice
- 04Porridge — with jaggery and cardamom for winter mornings
- 05Dosa & Idli batter — replace 30% of rice for extra nutrition
Ayurvedic Note
Best consumed in autumn and winter. Light on digestion and balancing for Vata and Kapha doshas. Avoid excessive consumption in peak summer.
Frequently Asked
Is this certified organic? +
How is this different from supermarket product? +
What is the shelf life and how should I store it? +
Why is delivery only in Bangalore? +
Can I order in bulk for my family? +
You May Also Like
Sugarcane Jaggery Powder
Rajamudi (Unpolished Brown Rice)
Sharbati Atta (Sharbati Wheat Flour)
