Combo Pack of 3 Satvic Food Books
📍 Currently delivering within Bangalore only.
Orders placed before 2pm arrive in 2–3 days. Cookbooks and skincare ship pan-India.
Outside Bangalore? Join the waitlist for your city →The Story Behind This Product
Grown by
Ramu Reddy & Family
Anantapur, Andhra Pradesh · Farming since 1987
What's Included?
- Food Book 1
- Food Book 2
- Satvic Indian Food Book
- Books Jacket
This special book collection contains three remarkable books that will guide you on a journey of discovering delicious meals to achieve your ultimate, peak health. Each book in the collection has its focus.
The first book is all about healing. It offers recipes designed to help heal the body and reverse chronic lifestyle diseases. The second book is a celebration of Satvic eating. It features Satvic versions of vibrant dishes like pizzas, nachos, chaats, and more. The third book is dedicated to traditional Satvic Indian cuisine with rich aromatic spices and vibrant vegetables.
All recipes in this collection are free from refined oil, sugar, pungent spices, milk and milk products, and processed foods.
Apart from the recipes, the books also contain:
- 21 Satvic Food Laws (rules to remember while Satvic cooking)
- Guide to setup your Satvic Kitchen (shopping lists, equipment needed)
- Meal Plans for disease reversal
- Menus to host Satvic parties
Packed with beautiful photography, the Satvic Food Book Collection integrates traditional healing wisdom with contemporary nutritional science and invites you to change your relationship with food and radically enhance your health, digestion, radiance, and bliss.
Language: This Combo book set is available in both Hindi and English language.
Books Type: Hardcover.
Why This Product?
High in Protein & Fibre
12g protein per 100g — significantly higher than white rice. Keeps you full and supports muscle health.
Low Glycaemic Index
Digests slowly, preventing blood sugar spikes. Ideal for diabetes management and sustained energy.
Naturally Gluten-Free
Safe for gluten sensitivity. Excellent substitute for wheat in rotis, porridges, and upma.
Rich in Iron & Calcium
Supports bone health and prevents anaemia — especially beneficial for women and growing children.
What Can You Cook?
- 01Product Khichdi — light, nutritious, one-pot meal
- 02Upma — protein-rich breakfast, better than suji
- 03Rice — 1:2.5 water ratio, cooks exactly like rice
- 04Porridge — with jaggery and cardamom for winter mornings
- 05Dosa & Idli batter — replace 30% of rice for extra nutrition
Ayurvedic Note
Best consumed in autumn and winter. Light on digestion and balancing for Vata and Kapha doshas. Avoid excessive consumption in peak summer.
Frequently Asked
Is this certified organic? +
How is this different from supermarket product? +
What is the shelf life and how should I store it? +
Why is delivery only in Bangalore? +
Can I order in bulk for my family? +
You May Also Like
Sugarcane Jaggery Powder
Rajamudi (Unpolished Brown Rice)
Sharbati Atta (Sharbati Wheat Flour)
