
Foxtail Millet Rice (Kangni / Navane)
📍 Currently delivering within Bangalore only.
Orders placed before 2pm arrive in 2–3 days. Cookbooks and skincare ship pan-India.
Outside Bangalore? Join the waitlist for your city →The Story Behind This Product
Grown by
Ramu Reddy & Family
Anantapur, Andhra Pradesh · Farming since 1987
I’ve been nourishing people for over 5,000 years—no PR team, just real food. I’m still here, still versatile, and still deeply nutritious. Add me to your meals today, and let your body—especially your lungs and nervous system—thank you tomorrow.
How to Use
Soak me for about 6 hours before cooking.
I shine beautifully in upma and khichdi—add vegetables generously to make the meal wholesome and satisfying.
Why Choose Foxtail Millet
-
Ancient grain with a long culinary tradition
-
Naturally nutritious and easy to digest
-
Ideal for everyday, balanced meals
-
Suitable for a variety of Indian recipes
FSSAI License No : 11225998000528
Why This Product?
High in Protein & Fibre
12g protein per 100g — significantly higher than white rice. Keeps you full and supports muscle health.
Low Glycaemic Index
Digests slowly, preventing blood sugar spikes. Ideal for diabetes management and sustained energy.
Naturally Gluten-Free
Safe for gluten sensitivity. Excellent substitute for wheat in rotis, porridges, and upma.
Rich in Iron & Calcium
Supports bone health and prevents anaemia — especially beneficial for women and growing children.
What Can You Cook?
- 01Product Khichdi — light, nutritious, one-pot meal
- 02Upma — protein-rich breakfast, better than suji
- 03Rice — 1:2.5 water ratio, cooks exactly like rice
- 04Porridge — with jaggery and cardamom for winter mornings
- 05Dosa & Idli batter — replace 30% of rice for extra nutrition
Ayurvedic Note
Best consumed in autumn and winter. Light on digestion and balancing for Vata and Kapha doshas. Avoid excessive consumption in peak summer.



