
š¾ Product
Ragi Atta (Finger Millet Flour)
ā¹125Incl. all taxes
1
š Currently delivering within Bangalore only.
Orders placed before 2pm arrive in 2ā3 days. Cookbooks and skincare ship pan-India.
Outside Bangalore? Join the waitlist for your city āLab Verified Every Batch
Zero Pesticides
We Visit Every Farm
Eco-Friendly Packaging
The Story Behind This Product
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Grown by
Ramu Reddy & Family
Anantapur, Andhra Pradesh Ā· Farming since 1987
FSSAIĀ LicenseĀ No :Ā 11225998000528
Why This Product?
High in Protein & Fibre
12g protein per 100g ā significantly higher than white rice. Keeps you full and supports muscle health.
Low Glycaemic Index
Digests slowly, preventing blood sugar spikes. Ideal for diabetes management and sustained energy.
Naturally Gluten-Free
Safe for gluten sensitivity. Excellent substitute for wheat in rotis, porridges, and upma.
Rich in Iron & Calcium
Supports bone health and prevents anaemia ā especially beneficial for women and growing children.
What Can You Cook?
- 01Product Khichdi ā light, nutritious, one-pot meal
- 02Upma ā protein-rich breakfast, better than suji
- 03Rice ā 1:2.5 water ratio, cooks exactly like rice
- 04Porridge ā with jaggery and cardamom for winter mornings
- 05Dosa & Idli batter ā replace 30% of rice for extra nutrition
Ayurvedic Note
Best consumed in autumn and winter. Light on digestion and balancing for Vata and Kapha doshas. Avoid excessive consumption in peak summer.



